I LOVE this journal. It’s the tool I used to launch my business and it’s a fantastic way to reach your goals, whether they be fitness related or not. I recommend this journal to all my clients because it really works.
It helps you figure out exactly what your goals are, and then helps you draw up a roadmap to see exactly how to get to where you want to be. This is what the makers of the Best Self Journal have to say about it …
The SELF Journal distills the fundamentals of success from the world’s top performers into a powerful yet simple daily planner that helps you structure your day, enjoy life, and reach your goals quicker than you thought possible.